Unleash the power of olive oil
Natural plant spice oil olive oil is a type of edible oil rich in oleic acid. Obtained from olive flesh, it is a non drying oil. The color is light yellow, clear and transparent, with high vitamin content and a unique olive fragrance. Containing 60% to 80% oleic acid, 8% to 15% linoleic acid, 7% to 11% palmitic acid, 2% to 3% stearic acid, and 0.5% to 0.8% linolenic acid. The saponification value is 187-196, and the iodine value is 79-90. Good stability, can generally be stored for several years without any change in quality or taste. Used for processing canned fish and meat, and can also be used as cold dressing oil and cooking oil. The digestion rate is around 94%. The main components of olive oil are glycerides of oleic acid, linoleic acid, and palmitic acid. Light yellow or yellow green liquid, non drying oil. It has a fragrance, a relative density of 0.9145-0.9190 (15/15 ℃), a freezing point of -6 ℃, an iodine value of 79-88, and a saponification value of 185-195. It is obtained by pressing olive flesh (with an oil content of 35% to 60%). Premium oil is used for food or medicine, while inferior oil is used for making soap, lubricating oil, etc.
Effect and Function
1. Olive oil can promote blood circulation, prevent arteriosclerosis and its complications, hypertension, heart disease, heart failure, renal failure, and cerebral hemorrhage.
2. Olive oil contains higher levels of unsaturated fatty acids, abundant vitamins A, D, E, F, K, carotenoids, and other fat soluble vitamins and antioxidants than any vegetable oil, and does not contain cholesterol, resulting in a very high digestion and absorption rate in the human body. It has the function of reducing stomach acid, preventing the occurrence of gastritis and duodenal ulcers, and can stimulate bile secretion, activate pancreatic enzyme activity, degrade oil, and be absorbed by the intestinal mucosa to reduce the occurrence of cholecystitis and gallstones.
3. Moisturizing and anti-cancer olive oil contains squalene, which can keep our skin elastic and nourish it, so it can be used for beauty. Both the body and face can use olive oil. In addition, if your hair is relatively dry, with split ends and roughness, you can also use olive oil to moisturize your hair, as long as you use it like a conditioner, which is effective and natural without irritation.
4. Improving secretion function: Olive oil can enhance the metabolic function of organisms. At present, olive oil has become the best edible oil to prevent and control diabetes.